Yoga with Lori

Mindfulness in yoga and in life

Photo by Priscilla Du Preez on Unsplash

As a personal challenge to be more aware of all of my blessings in life, I am writing a post about one of those blessings every day for the 30 days prior to Thanksgiving. Some will be serious. Some will be silly. But they will all mean something to me personally. I invite you to join in, in the comments, in your own writing space, or simply in your head. So often we take for granted how much we have to be thankful for. It’s good to stop, reflect, and remember.


I’m kicking off my 30 Days of Gratitude with words of appreciation for my husband, Steve. We got married in May, after four years of dating. Our entire relationship he has been so supportive of me pursuing my goals, even when those goals have changed into completely different goals.

Yes, I wore a black dress to my wedding. It’s my color.

I wouldn’t be teaching yoga right now without his support and encouragement. He has been so patient with me as I have gone on a bit of a journey to figure out what I want to do in life and how I can do it.

We laugh a lot.

We cook a lot.

We chill a lot.

And we travel whenever we can.

He has helped me find my voice and encouraged me to question things (even more than I already did), which has led to a great increase in personal boundaries and interests.

I never would have jumped off the top of the Stratosphere in Las Vegas without him.

What are you thankful for today?

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